No matter how many dietary supplements you implement into your daily routine, the most important is the quality of them.
When I first heard about adaptogens (during a training session with Majka), I didn't even know the word.
So I decided to delve deeper into the subject and do some reading on the Internet. In simple terms, adaptogens are extracts from natural, non-toxic plants.
Depending on the needs and specific problems, their action varies. Their common goal is to adapt the organism to life in unfavorable environmental conditions and reduce stress.
In the beginiing I was skeptical to this "invention", however day by day I’m observing positive effects. In addition, in combination with a balanced diet, physical activity upposedly works sensationally, but this is still to be tested because I’ve been using it for less than a month.
I chose combination of Queen&Ashwaganda 
What will be your choice?
If you don't know, you can always take a test:
https://mothersprotect.com/test-adaptogeny
