No matter how many dietary supplements you implement into your daily routine, the most important is the quality of them.
When I first heard about adaptogens (during a training session with Majka), I didn't even know the word.
So I decided to delve deeper into the subject and do some reading on the Internet. In simple terms, adaptogens are extracts from natural, non-toxic plants.💚
Depending on the needs and specific problems, their action varies. Their common goal is to adapt the organism to life in unfavorable environmental conditions and reduce stress.🙏
In the beginiing I was skeptical to this "invention", however day by day I’m observing positive effects. In addition, in combination with a balanced diet, physical activity upposedly works sensationally, but this is still to be tested because I’ve been using it for less than a month.
I chose combination of Queen&Ashwaganda 🙌😍
What will be your choice?🤗
👉🏻If you don't know, you can always take a test: